Events

OFFERINGS

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BRINGING WHOLENESS TO SOLSTICE ~ December 21, 2024

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Soul of Continuum Apprenticeship Program

Going Deeper coming in January 2025
A post-graduate program for those who’ve completed the Soul of Continuum Apprenticeship Program

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Private Consultations & Mentoring
Phone/online to support movement & meditation practices.

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“When we try to pick out anything by itself, we find it hitched to everything else in the Universe”  ~ John Muir

In the midst of the world’s strong tendencies towards divisiveness and power struggles I have found myself looking for places where I can feel resourced and connected to my deepest values.

As I deepen my inquiry into the movement of breath, I re-discover the gifts it offers. I reconnect with the vulnerability of being in this body and the immediacy of loosing it.

When I add sound to my exhales, I notice how the particular ways I have been holding tension in my body and the rigidified and opinionated strand of my thoughts begin to loosen. I meet new spaces in myself. Fresh insights emerge. I feel lighter. Joy and pleasure begin to surface in my experience.

Finding the pauses after the inhale and exhale I recognize a space of rest and listen to the possibility of moving and breathing in a new way.

“Let the drop of water that is YOU become a hundred mighty seas.
But do not think that the drop alone becomes the ocean.
The ocean, too, becomes the drop.” ~ Rumi

When I follow the choreography orchestrated by my fluid body I feel connected to the movement of all forms around me. The awareness of this interdependence, naked of hierarchy, softens me, reenergizes me and opens my heart.

Join me in this exploration as we create a potentized field of Community. As we breathe and move together, honoring all shapes and lives around us, our deepest longing for connection is met benefiting all beings.